small group training | beginners – intermediate

small group training — beginners to intermediate (ages 8–14)

build confidence. learn the game. develop the right way.

this program is designed for young athletes who are new to the game or still building their foundation.
we focus on confidence, coordination, fundamentals, and understanding how to play — not just drills.

this is where players learn to:

• move with purpose
• handle the ball with control
• shoot with confidence
• and understand spacing, passing, and decision-making

all in a high-energy, positive, team-style environment.

what we focus on

• ball-handling fundamentals
• shooting form + confidence
• defensive positioning
• footwork + coordination
• basic game concepts + spacing

every session is structured, intentional, and built to help athletes feel successful while being challenged.

session format

• session length: 60 minutes
• group size: 3–6 athletes max per session
• environment: team-style, coach-led, high reps + positive energy

this allows for personalized feedback without losing the team feel.

trainer rotation

coaches rotate based on the day and gym operations. your athlete may train with:

• coach adrian
• coach jaire
• dr. julian

trainer availability may change based on scheduling needs.

waiver policy

all athletes must complete the atlas hoops general liability waiver and check in before stepping on the court.
no waiver = no participation.

cancellation & rescheduling

we know life happens. please review our cancellation & reschedule policy before booking.

need help choosing?

email us anytime at atlashoops702@gmail.com and we’ll help match your athlete to the right training.

build the foundation. grow the confidence. love the game.

book small group training above.